다운로드 QuickFit — Fitness for Busy People PC 용

SN	앱	다운로드	개발자
1.	Fitness made simple	다운로드 ↲	Byitz
2.	FitOn - Free Fitness Workouts & Personalized Plans	다운로드 ↲	FitOn Inc.
3.	The Best of Fitness	다운로드 ↲	Biomechanically Fit
4.	Active Fitness	다운로드 ↲	Summit Data Corp
5.	True Fitness	다운로드 ↲	vadim.pylsky

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.  

2 단계 : PC 또는 Mac에 에뮬레이터 설치

원하는 에뮬레이터를 다운로드 했으므로 컴퓨터의 다운로드 폴더로 이동하여 에뮬레이터 또는 Bluestacks 응용 프로그램을 찾으십시오.
찾았 으면 클릭하여 응용 프로그램 또는 exe를 PC 또는 Mac 컴퓨터에 설치하십시오.
이제 Next를 클릭하여 사용권 계약에 동의하십시오.
응용 프로그램을 올바르게 설치하려면 화면 지시문을 따르십시오.
위 내용을 올바르게 수행하면 에뮬레이터 응용 프로그램이 성공적으로 설치됩니다.

3 단계 : QuickFit — Fitness for Busy People PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 QuickFit — Fitness for Busy People 검색 막대에서 검색을 누릅니다. 클릭 QuickFit — Fitness for Busy People응용 프로그램 아이콘. 의 창 QuickFit — Fitness for Busy People Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

4 단계 : QuickFit — Fitness for Busy People Mac OS의 경우

안녕하세요. Mac 사용자!
사용하는 단계 QuickFit — Fitness for Busy People Mac의 경우 위의 Windows OS와 똑같습니다. Nox Application Emulator 를 설치하기 만하면됩니다. Macintosh에서 Bluestack. 여기 를 얻을 수 있습니다.

Double the benefit in half the time! Combine all your fitness needs in a single workout that will keep you burning calories all day. Modern life is hectic and it’s hard to find the time for fitness. Exercise is about more than looking good (although that is a nice side effect). Squeezing fitness into your day has been scientifically proven to reduce stress, improve immune function, reduce your chance of chronic illness, and best of all, even though you just burned a bunch of calories, it actually improves your energy throughout the rest of the day. REAL FITNESS, FAST! Combining your cardio and strength training into one workout not only saves time, it drastically boosts the effectiveness. You’ll keep your heart rate (and your caloric burn) higher than you would have with strength training alone and you’ll tax a wider variety of energy systems than you would have doing cardio alone. The metabolic changes from this type of combined workout have been demonstrated to help you burn more fat throughout the rest of your day and prevent weight gain from overeating. You’ll improve your fitness, health, and appearance faster than you ever imagined. FEATURES • 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers. • Includes over 200 unique exercises. Each one includes video, coaching tips and audio guidance. • Each exercise includes a video you can view DURING YOUR WORKOUT, so that you can always double-check your form. • lolo's beat-sync technology perfectly matches the tempo of your music to your workout. • Works with bluetooth heart rate monitors so you can see just how much you’re burning. • Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer and your music will respond! • Sync your workouts to the Health app. • Compatible with most bluetooth heart rate monitors. FITNESS SNACKS ADD UP TO RESULTS Research has shown that splitting your workout into smaller “snacks” is actually more effective than one continuous workout. QuickFit has a short bodyweight circuit workout to start your day off strong and amp up your metabolism for the day. You can even start from your bed and work your way to the floor as your mind catches up with your body. Use a Tone and Burn workout 3 to 4 times a week to bump up your fat burning even higher and really strengthen your entire body. As a bonus, QuickFit even includes a Relaxation Stretch routine to help you wind down from your busy day and improve the quality of your sleep. QuickFit PROGRAMS: Quick Start - Start your morning right with a fast and effective bodyweight circuit workout. It starts lying down so you can begin the program from your bed and work your way to your feet. It will speed up your metabolism for the rest of the day and studies show that people that start with a workout are more likely to make healthier eating choices throughout the day. Tone and Burn - Burn some serious calories while you tone up. Even the cool down will keep you burning. By combining your strength training and cardio into one fast and effective workout, you’ll not only burn far more calories during your workout, but you’ll also burn extra calories while you rest. Mega Tone and Burn - Same principles as the Tone and Burn workout, just more of it. Studies have shown completing a high calorie workout in the morning sets up your metabolism to ward off weight gain throughout the day, even if you overeat. Of course, this will also help you shed weight if you keep your eating in check. Relaxation Stretching - A busy life is a stressful life and too much stress can really impact your sleep (which makes your stress even worse the next day). Take a few minutes at the end of the day to wind your body down and set yourself up for a terrific night's sleep. The workouts start sitting and then move to a lying position so you can do them in your bed to really help you relax.